What is Wrestling?

Wrestling is a form of grappling and one of the original Olympic events. RSMMA’s wrestling program has developed its own unique style of this art form that’s structured around what is useful for self-defense, MMA, and grappling competitions focusing on mainly takedown offense and defense.

Who Should Wrestle?

Coach Tony's Wrestling Class

Coach Tony’s Wrestling Class

Here at RSMMA we believe wrestling is important for those looking to compete in grappling competitions, those looking to fight in MMA, and even those looking for great self-defense techniques. We find that many of our students supplement their training with these classes to help improve takedown offense and defense. Our classes link wrestling movements and transitions off of Kickboxing techniques to Brazilian Jiu Jitsu submissions and positions.

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