MONDAY
6:00 am-7:30 am No-Gi Submission Grappling
10:30 am-11:30 am Wrestling
11:30 am-12:30 pm No-Gi Submission Grappling
5:30 pm-6:30 pm Kids Brazilian Jiu-Jitsu (Gi)
5:30 pm-6:30 pm Combat Conditioning
6:30 pm-7:30 pm No-Gi Submission Grappling
6:30 pm-7:30 pm Boxing/Kickboxing Fundamentals
7:30 pm-8:30 pm Gi Brazilian Jiu-Jitsu Fundamentals
7:30 pm-8:30 pm Boxing
TUESDAY
10:30 am-11:30 am Boxing
11:30 am-12:30 pm Gi Brazilian Jiu-Jitsu
5:30 pm-6:30 pm Kids Kickboxing
5:30 pm-6:30 pm Cardio-kickboxing
6:30 pm-7:30 pm Gi Brazilian Jiu-Jitsu
6:30 pm-7:30 pm Kickboxing
7:30 pm-8:30 pm No-Gi Submission Grappling Fundamentals
7:30 pm-8:30 pm MMA Fight Team
WEDNESDAY
6:00 am-7:30 am Gi Brazilian Jiu-Jitsu
10:30 am-11:30 am Kickboxing
11:30 am-12:30 pm No-Gi Submission Grappling
5:30 pm-6:30 pm Kids Brazilian Jiu-Jitsu (No-Gi)
5:30 pm-6:30 pm Combat Conditioning
5:30 pm-6:30 pm Wrestling
6:30 pm-7:30 pm No-Gi Submission Grappling
6:30 pm-7:30 pm Boxing/Kickboxing Fundamentals
7:30 pm-8:30 pm Gi Brazilian Jiu-Jitsu Fundamentals
7:30 pm-8:30 pm Kickboxing
THURSDAY
10:30 am-11:30 am Boxing
11:30 am-12:30 pm Gi Brazilian Jiu-Jitsu
5:30 pm-6:30 pm Kids Kickboxing
5:30 pm-6:30 pm Cardio-kickboxing
6:30 pm-7:30 pm Gi Brazilian Jiu-Jitsu
6:30 pm-7:30 pm Kickboxing
7:30 pm-8:30 pm Boxing
FRIDAY
6:00 am-7:30 am No-Gi Submission Grappling (All Gyms Welcome)
10:30 am-11:30 am Kickboxing
11:30 am-12:30 pm No-Gi Submission Grappling
5:30 pm-6:30 pm Combat Conditioning
5:30 pm-6:30 pm Kickboxing
6:30 pm-7:30 pm No-Gi Submission Grappling
SATURDAY
10:00 am-11:00 am Combat Conditioning
11:00 am-12:00 pm No-Gi Submission Grappling in October-March; Gi Brazilian Jiu-Jitsu in April-September
12:00 pm-1:00 pm Kickboxing
SUNDAY
11:00 am-12:00 pm Gi Brazilian Jiu-Jitsu in October-March; No-Gi Submission Grappling in April-September
12:00 pm-1:00 pm Open Mat (All Gyms Welcome) Gi from October-March; No-Gi from April-September
1:00 pm-2:00 pm MMA Fight Team
